Asthma is a respiratory ailment that makes your bronchial passages become narrow and swollen, sometimes blocked with mucous. It causes shortness of breath, wheezing and coughing.
Asthma can be caused due to many reasons including toxins, allergens, stress, pollution or even exercise. Aromatherapy specialists suggest essential oils for asthma treatment. Essential oils consist of natural compounds that help reduce the symptoms of asthma. Here I am presenting four essential oils for asthma. Read on.
1. Eucalyptus Oil
The strong fragrance of eucalyptus essential oil clears off the blocked airways of the lungs. A chemical called Eucalyptol present in this oil helps to break the phlegm and mucous from the respiratory tract helping the patient to breathe easily. Take few drops of eucalyptus oil, add it to hot water and inhale the vapour to get rid of congestion.
2. Frankincense Oil
Frankincense Essential Oil is an expectorant and exhibits anti-inflammatory properties. This oil helps in eliminating congestion from the lungs and nasal passages that happen due to asthma. Also, Frankincense oil is an amazing nervine that fights anxiety, stress, and confusion. You can use a reed diffuser to puff the aroma of Frankincense oil into the air. Furthermore, you can massage this oil on your chest for congestion relief.
3. Oregano Oil
Oregano essential oil has antibacterial and anti-fungal properties. Asthma patients get immediate relief from breathing problems by inhaling the oil of oregano. Also, it helps in preventing the respiratory tract infections.
4. Lavender Oil
Lavender essential oil is popular for its sedative and anti-inflammatory properties. This oil clears off respiratory tracts during mild asthma attacks. Also, it prevents convolutions that are typically observed in asthmatic patients. Add a few drops of lavender with eucalyptus and peppermint oils. Use this mixture as a chest rub or breathe in the vapours of this mixture to get relief from breathing problems. Moreover, you can mix a few drops of lavender oil to your bath water.
Though aromatherapy is effective in alleviating symptoms of asthma, it is a wise decision to consult your healthcare expert before using any of the aforementioned essential oils. If you are interested to buy natural products online, consider visiting the site RCH Natural Products.