Numerous studies have found that Oil of Oregano is a powerful purifier and offers a range of health benefits. Oregano oil is a natural substance that is extracted from the plants of wild oregano. Carvacrol and thymol are the two compounds present in oregano- these two compounds help in removing harmful micro-organisms from the body. Oregano oil can be purchased either as capsules or liquid. In both forms, it is vital to verify that the oil is obtained from the proper oregano plant.

In this article, we are going to discuss some key oil of oregano benefits that you might not be aware of. Continue reading to know more.

1. SKIN INFECTIONS

Oregano oil can be used directly on the skin to cure skin infections, itches and irritates gums. However, you should dilute this oil before application. Never ignore the instructions given on the bottle before using it on the skin, as some highly concentrated oils have to be mixed with carrier oils before application.

2. SINUS CONGESTION

Organic oregano oil can be used as a remedy to cure sinus congestion. Add three drops of oregano oil to a glass of drink or juice and consume this drink daily for three to five days to get relief from congestion.

3. DIGESTIVE PROBLEMS

The high concentrations of carvacrol and thymol present in oregano oil have been known to soothe an upset stomach and promote digestion. Hence, a quick natural cure for mild indigestion is to consume a glass of juice or milk that is mixed with two to three drops of oregano oil.

4. COLDS & SORE THROATS

Oregano oil is a great early defense system when you are suffering from cold or sore throat. Just add three drops of oregano oil to your juice and consume it daily to notice the change in just a few hours.

Overall, oil of oregano has a range of health benefits. But keep in mind, you shouldn’t use this oil directly without diluting it. Carrier oils like olive oil or coconut oil can be used to dilute the oil of oregano. It is always a wise decision to consult your healthcare provider before using any oil. Hope this article is helpful to you, to buy natural products online, please visit RCH Natural Products.