Rich in vitamins, antioxidants and minerals, herbal teas are great for health! Not just do they offer a healthy substitute for regular coffee and tea, they can aid with everything from detoxifying your body to boosting your vitality – whether you need to manage food cravings or fight off the morning blues, there’s an herbal tea for your every need.

Herbal teas provide you an awesome caffeine-free boost and give many medical advantages. Here are the 5 herbal teas you can try for beautiful and healthy skin.  

PEPPERMINT TEA

Peppermint tea contains antibacterial, antimicrobial as well as antiseptic properties, so it can be utilized as a natural cleanser to help battle bacterial infections. It cleanses your skin from inside out.

CHAMOMILE TEA

Chamomile tea is not just calming for body and mind, and, in addition, useful for digestive health, yet has anti-inflammatory properties, especially advantageous to those with rosacea, dry skin or dermatitis.

ROSEHIP TEA

Packed with anti-ageing antioxidants, especially vitamin C, rosehip tea is a skin health promoting agent. Vitamin C serves to lighten up the skin. Rosehips have antibacterial properties to leave your skin clear and healthy.

GREEN TEA

While all herbal teas have antioxidants, green tea is the best, with elevated amounts of the potential antioxidants and polyphenols. Polyphenols help safeguard against free radical harm. Thus, this prompts enhanced skin texture, elasticity and density. Drinking green tea has additionally been indicated to lessen stress by the discharging the hormone cortisol; this can help avoid anxiety related and hormonal skin conditions such as acne.

DANDELION LEAF TEA

Dandelion tea can help reduce a range of skin conditions including pimple inflammation, dermatitis and psoriasis. It’s additionally an impressive inner cleanser and aids cleansing the toxins that can appear on the skin’s surface. It is known to help with dry skin issues, for example, psoriasis.

Along with these herbal teas, you have follow the standard skin care routine cleansing, exfoliation and moisturise to maintain healthy and youthful skin. So, try to get any of these herbal teas in your next visit to grocery store.

Hope this information is helpful to you. Please feel free to leave your comments or suggestions below. If you are interested to buy natural products online, visit RCH Natural Products.