Aromatherapy has been in use from 6000 years and involves usage of essential aroma oils (usually plant extracts) to massage, compress, baths and inhalation. Usually, a practitioner prepares individual blends in Aromatherapy massage. It is vital that these oils are not applied directly to the skin, as they may cause rashes or burns. Aromatherapy shows a profound impact on physical as well as psychological health.
Here in this article I am introducing 6 important Aromatherapy Oils their health benefits and natural properties.
Allspice essential oil
Properties-It consists of good analgesic, antiseptic, relaxant, stimulant, anesthetic, antioxidant, carminative, rubefacient, and tonic.
Health benefits– It is well known to cure numbness, relaxation of mind and body, pain relief, lightening skin and stimulate several other body functions.
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Basil essential oil
Properties– It is considered as anti-spasmodic, antibacterial, opthalmic, carminative and analgesic,
Health benefits– Basil oil is been used for indigestion, infections, blood circulation issues, vomiting, skin care, respiratory problems, stress disorders and pain.
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Black pepper essential oil
Properties– Black pepper oil is considered as diaphoretic, aperient, antirheumatic, antibacterial, antioxidant, digestive, carminative, antispasmodic, antiarthritic.
Health benefits– This oil has healing power of treating indigestion, improves perspiration and cleanses body to remove toxins. In addition, it removes intestinal gases and stops their regeneration, while working as a cleansing, curing spasms, and supporting to heal rheumatism and arthritis by cleansing toxins and uric acid from the body.
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Cedarwood essential oil
Properties– This oil possess antiseptic, tonic, diuretic, expectorant, sedative, fungicide, antiseborrhoeic, antispasmodic, astringent, emenagogue, insecticidal properties.
Health benefits– It is a well-known cure to help fight spasms, heal wounds, seborrhoea, contractions in skin, muscles, blood vessels, tissues and gums; while improving urination and consequent cleansing of toxins. Also, it controls menstrual cycles, cures colds and coughs, kills insects and stops fungal growth.
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Citronella essential oil
Properties– This oil has antidepressant, antispasmodic, deodorant, antibacterial, antiseptic, anti-inflammatory properties rolled in to one. Also, it is diuretic, fungicidal, stimulant, vermifuge, diaphoretic, febrifuge, stomachic and tonic. It is well known as for its effectiveness as insect repellent.
Health benefits– It is a very useful oil which prevents microbial, viral & fungal bacterial infections, on the other hand also kills insects. It soothes inflammations, stimulates perspiration, reduce body odor and improves urination.
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Eucalyptus essential oil
Properties– This oil exhibits several key qualities such as antispasmodic, antiseptic, stimulating, anti-inflammatory, decongestant, deodorant and antibacterial.
Health benefits– Very useful to treat respiratory problems, muscle pain, wounds, dental care, mental exhaustion, muscle pain, skin care, diabetes, dental care, intestinal germs and fever.
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Though Aromatherapy Oils are good to use, it is advised to consult your practitioner before using any of these oils.
To order Aromatherapy oils visit RCH Natural Products.
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