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Benefits Of Avocado Oil For Skin

Avocado oil, extracted from the avocado fruit, has some unique and unusual healthy properties. It has high amounts of unsaturated fats, vitamin E and consists of more potassium than a banana and more protein than other fruits. This oil provides many medicinal and purported benefits, few of which have been proved scientifically.  In this article, I am shedding light on the benefits of avocado oil for skin. Read on to know more.

KEY BENEFITS OF AVOCADO OIL FOR SKIN

Effective Moisturiser. Natural Avocado oil, when used topically, helps soothe itchy and dry skin. When applied to the skin, this oil is absorbed by the skin effectively, so it is an ideal natural moisturiser and best skin care product.

Makes your scalp healthy. In addition to making your skin soft and hydrated, avocado oil also helps soothe an itchy scalp. When used regularly on the scalp, it can promote hair growth.

Boosts the production of Collagen. When used on skin regularly, avocado oil promotes the generation of collagen that helps skin look plump and reduces the signs of aging.

Cures a variety of skin conditions. Oil of avocado is helpful in the treatment of many skin problems, including psoriasis and eczema.

Other benefits. Avocado oil helps healing burns and wounds. It also helps to soothe and treat diaper rashes.

NUTRIENT PROFILE OF AVOCADO OIL

Sterolin. Avocado oil is packed with a substance named sterolin that helps in reducing the appearance of age spots.

Protein & Fats. Avocado oil has good amounts of unsaturated fats and proteins, both of which are essential for skin health. This oil consists of omega-3 fatty acids that are commonly found in fish oil. So, it can be used for the skin as well as for cooking.

Lecithin & Potassium. Oil of avocado contains lecithin as well as potassium that are beneficial for the hair as well as skin.

Antioxidants. Avocado oil is packed with antioxidants, so it works effectively in treating sun-damaged skin. Antioxidants such as vitamin A, vitamin D and vitamin E present in avocado make the skin look supple and hence is suitable for aged or dry skin.

So, why don’t you get a bottle of avocado oil and try it on your skin. But, it is always recommended to check with your doctor before using any product on your skin to avoid side effects. Hope this information is helpful to you, if you are interested to buy natural products online, visit RCH Natural Products

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