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INTRODUCING BEAUTY USES OF COCONUT OIL

By Admin August 4, 2014

Find out a reasonably good beauty product is like finding a new friend. However, discovering a product which practically works for all beauty issues is like discovering a holy grail. Coconut oil- a completely natural and most abundant product in almost every grocery store within just two mile spectrum from

High stress puts your health at risk

By Admin August 4, 2014

If feeling like fractious is your continuing state, your Hypothalamic–pituitary–adrenal (HPA) axis tend to trigger very easily, resulting to a cycle of stress which is difficult to break and exhausting, states Stephanie Osfield. Probably you may not have been aware about the complete health effects of stress including: Thinning hair Did you ever

5 CONVINCING REASONS TO INCLUDE ACAI BERRY IN YOUR DIET

By Admin August 2, 2014

Acai berry is a popular fruit that grows in the rainforest of Amazon. The fruit is popular for its nutritional and health benefits. Acai berry is generally consumed by locals, however now it has spread its existence all cross the world. Acai is available as fresh fruit as well as

Unleashing the health secrets of “Black Rice”

By Admin August 1, 2014

Forget about blueberries, now black rice is considered to be the best food. Black rice- usually purple in colour and it has strong, dark vermillion shade when cooked. The term “Black Rice” covers a variety of rice types- Indonesian black rice and Thai jasmine black rice. Popularly known as “Forbidden Rice”-

7 Surprising facts about chia seeds

By Admin August 1, 2014

Chia seeds are no doubt a true wonder-food. Though they belong to mint family, taste will be neutral which makes them very special. Chia seeds have been widely used in Ancient times to treat joint pains and cure digestive problems. Chia seeds- they’re white, they’re black and they’re teeny-weeny. On top

Foods to overcome winter blues (depression)

By Admin July 31, 2014

Many Australians are effected by depression in winter or have very low spirits (winter blues) and undergo Seasonal Affective Disorder (SAD) during winter. As a matter of fact, winter blues or depression is not at all a myth. Scientific research has shown that season can show influence on your mood.

HENNA IS NOT JUST A HAIR COLOUR… IT’S SOMETHING MORE

By Admin July 30, 2014

What comes to your mind first when you hear the word Henna??? Probably Hair color, Hair Conditioner or Mehandi designs. You are right… these are the most common purposes for which people uses Henna. But Henna is not all about hair color or conditioner… there is something more that herb has

THINGS YOU NEED TO KNOW BEFORE USING NATURAL DIGESTIVE ENZYME SUPPLEMENTS!!!

By Admin July 28, 2014

Digestive Enzyme Supplements are the products designed to mirror the activities of natural digestive enzymes naturally found in our bodies and which take care of digestion of food. Usually, these enzyme supplements are available over counter or can be purchased in any online natural health products store. There are different types

7 HERBAL TEAS THAT YOU SHOULD TRY

By Admin July 28, 2014

How nice it would be having a calming cup of herbal tea on a chilled midwinter’s day. However besides being a refreshing, warming, tasty, caffeine-less refreshment, herbal tea has great health benefits in it. Right from relieving an upset stomach to helping insomnia and comforting a disturbed mind, herbs possess

Aromatherapy for Arthritis Pain relief

By Admin July 25, 2014

In Aromatherapy scents derived from plants and flowers are used to cure different ailments. As a treatment to include relaxation and overall health, Aromatherapy must not be gashed as a cure for pain relief management. In reality, Aromatherapy to relieve arthritis pain has been well-known to offer considerable therapeutic paybacks