[dropcap]D[/dropcap]epression is more serious psychological ailment which leads the person to be nervous and  experience the inner illness. Most of the pharmaceutical drugs failed to cure depressions and  people suffer from the depression look for natural alternative therapy. There are natural health   remedies which works wonders to cure depression and less or no side effects. If you are suffering   from the depression first and foremost it’s your duty to seek the naturopath’s assistance. The   truth of the matter is, people who suffer from depression will not take the initiative and seek out   cures for depression on their own.

The common symptoms of depression include sleeplessness, lack of appetite, quick temper, less socialize with peer groups & neighbors. The depressed people feel that they have nothing to live for. The following are the natural remedies for depression.

Passionflower is best described as a plant that is used for nervous disorders and works by mildly acting on the central nervous system causing relaxation.

Magnesium plays an essential role in maintaining and promoting efficient muscle and nerve function.