Features and benefits
* Helps relieve disturbed sleep patterns
* Traditionally aids relaxation
* Allows you to wake refreshed
Valerian is a mild sedative and sleep-promoting herb. Research shows that taking valerian orally reduces the time taken to fell asleep and allows you to wake refreshed, without a feeling of drowsiness. Valerian helps to relieve disturbed sleep patterns and improves sleep quality.
Valerian has traditionally been used to aid relaxation, help relieve nervous tension and restlessness, and provide temporary relief of insomnia.Continuous nightly use might be needed for beneficial effects.
Note: Use only as directed by the physician. Incorrect use could be harmful. If symptoms persist, please consult your doctor/healthcare professional. Your healthcare professional will advise you whether this product is suitable for your condition. Don't use this product for children without doctor's advice.