The latest information is given on:
The correct use of antidepressant drugs and sleeping pills
Natural herbal and nutritional sleeping remedies
Supplements and foods to help your brain and nervous system relax
The sleep hormone melatonin
Behavioural and relaxation therapy
Note: Use only as directed by the physician. Incorrect use could be harmful. If symptoms persist, please consult your doctor/healthcare professional. Your healthcare professional will advise you whether this product is suitable for your condition. Don't use this product for children without doctor's advice.