Quest for Life Increasing Self Esteem Petrea King


Quest for Life Increasing Self Esteem Petrea King

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Track 1: Petrea talks about what makes or damages self-esteem and how we can improve our self-confidence.

Track 2: Petrea guides you through a progressive relaxation and imagery deep into the rainforest where theres a waterfall cascading into a peaceful pool of water. We visualise our selves reflected in the pool living with all the qualities we want in our lives. This practice is helpful in changing negative attitudes or for goal setting. Younger people find this particularly helpful.

1. All prices are excluding GST.
2. Use only as directed by the physician. Incorrect use could be harmful. If symptoms persist,please consult your doctor/healthcare professional. Your healthcare professional will advise you whether this product is suitable for your condition. Don't use this product for children without doctor's advice.


Quest for Life


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