Valerian is a clinically-proven sleeping aid which has been traditionally used as a reliable sedative for centuries. Studies have shown that valerian not only shortens the time to get to sleep and improves sleep quality (without strong sedative or hypnotic effects), but also helps to relieve nervous unrest/excitement, tenseness, restlessness and anxiety-induced sleep disorders.
Benefits:
Listed with the Therapeutic Goods Administration (TGA) as a herbal medicine.
Contains no artificial colours, preservatives, caffeine, gluten, sugars or lactose.
Liquid extracts are rapidly absorbed into the bloodstream. Ideal for people with poor digestion.
Mix with your favourite fruit juice or herb tea.

Dosage: For sleeplessness adults and children over 12 years can take 5 mL in the afternoon and 5 mL 30 minutes before retiring. As a sedative – take 5 mL one to three times daily (children 6-12 years: half the adult dose)
Note: You must contact your practitioner to find out your personalized dosage.

Each 5 mL dose contains Valeriana officinalis extract equiv. to dry root 1 g.

NOTE:
1. All prices are excluding GST.
2. Use only as directed by the physician. Incorrect use could be harmful. If symptoms persist,please consult your doctor/healthcare professional. Your healthcare professional will advise you whether this product is suitable for your condition. Don't use this product for children without doctor's advice.