Passion flower is a gentle sedative and tranquilizing herb. It helps in relaxing muscle tension and twitching without effecting psychological function and respiratory rate, thereby making it a better herbal treatment. The alkaloids present in the plant of passion flower possess healing powers. Also, this flower contains bioflavonoids which interact effectively with the internal systems to maintain physical and mental wellness. In this article, I am discussion six key passion flower benefits for health. Run through the benefits and use this wonderful herb.

1) HELPS WITH INSOMNIA

Perhaps the most widely recognized therapeutic use of passion flower tea or concentrates is to cure sleeping disorders or insomnia. Especially, recent studies have revealed the fact that utilization of passion flower tea yields temporary subjective sleep advantages for individuals suffering with sleep disorders.

2) REDUCES PAIN

Because of the antispasmodic and narcotic impacts, physical pain is soothed with passion flower in different ways. Use it for premenstrual cramps or to reduce migraine aches. Also, it could mitigate muscle aches and tooth pains.

3) ALLEVIATES STRESS AND ANXIETY

Passion flower extract is generally used to treat anxiety, nervousness and pressure. Additionally, in contrasting to the commonly used drug ‘oxazepam’, this flower doesn’t make you feel drowsy or effect the work performance the following day. Scientists have confirmed that passion flower works on treating the general anxiety issues to some extent.

4) MENOPAUSE RELIEF & ANTI DEPRESSANT

People in a study have consumed passion flower supplements daily for a duration of 6 months. Considerable symptom improvement happened by the third week. Examiners inferred that passion flower may be beneficial for menopause problem in women who either can’t or choose not to use any kind of hormone substitution.

5) DRUG WITHDRAWAL

Passionflower helps to combat with withdrawal signs from opiate drugs such as morphine. Besides, when passionflower is combined with medications which control mental psychological withdrawal symptoms such as irritability and anxiety– the impacts were better in correlation to the medication alone. The specialists inferred that passion flower concentrate may be effective with respect to opiate withdrawal, albeit further research is required to confirm its impacts.

6) REDUCES BLOOD PRESSURE

In a research passion flower concentrate improved degrees of an anti-oxidant chemical and lessened degrees of oxidized lipids: lipids broken from waste material and accumulated toxins. Researchers in that study have administrated passion flower extract of about 8 mg to individuals on daily basis. Results have shown that this herb can effectively reduce the blood pressure levels.

So, take a step towards better health by including passion flower extract in your daily life. You can purchase passion flower extract or passion flower tea from any online health food store Australia or you can order it from RCH Natural Products at reasonable prices.