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A QUICK GUIDE TO MANUKA HONEY HEALTH BENEFITS

Manuka Honey is filled with health superpowers, so including to your regular diet reaps health benefits.

Manuka Honey is not like a normal honey you use at home. Not only it is a tasty spread over a hot crumpet, added with foods- also it has some great health attributes.

With its origins at North Island of New Zealand, Manuka Honey is the name given by Maori people while its scientific name is Leptospermum scoparium. The Manuka leaves are used as medicinal drink to heal fever-related symptoms, whereas the oil from these leaves are applied as antiseptic to wounds.

Usually, Natures Goodness Manuka Honey is highly expensive because it is a special mono-floral honey (bees takes this honey from only specific flower species), obtained from blooms- the flower which will be available only for 2 to 6 weeks a year.

Every tub of Manuka Honey contains its own UMF (Unique Manuka Factor) – a scale which determines the degree of anti-bacterial strength in that specific supply. Minimum 10 plus UM rating is needed to get a UMF rating and hence be considered as useful. Honey that fulfills the mandatory requirements is usually called as Active Manuka Honey. The maximum UMF levels will be in between 10 to 15.

Usually, all hones possess some degree of antibacterial properties, but Manuka is approved to be the best among them.

So what are the health benefits of Manuka Honey?

#Digestion
Manuka Honey is a natural remedy for different digestion issues like indigestion, bloating, acid reflux, irritable bowel syndrome and stomach ulcers. Just add a spoonful of Manuka Honey to a glass of water/ even tea to relieve from pains.

#Immunity
Sore throat or cold. Stir a spoonful of Manuka Honey to a glass of hot lemon water to get rid of colds. Manuka Honey consists of antibacterial properties and good cure for strep throat, ulcers, skin infections, cold sores, abrasions and cuts.

#Skin Diseases
Apply Manuka Honey directly to your skin to treat- eczema, insect bites, surgery wounds and burns. Also, it reduces scarring and heals sunburns.

#Energy
Consuming Manuka Honey boosts your energy levels since it is full of carbohydrates like glucose and fructose which are the primary sources of energy.

Taking Manuka Honey mixed hot drink early in the morning must give you instant energy. However, too much is always not recommended, consuming more Manuka Honey can cause weight gain.

Try it: We love Bee Products Manuka Honey– cold processed, raw and 100 percent natural Manuka Honey. To buy a natural and pure Manuka Honey visit our site RCH Natural Products.

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