Green foods are always good for us. Right from spinach and asparagus to kale and broccoli, green stuff plays a vital role in maintaining a healthy body and mind.

CHLOROPHYLL & ITS BENEFITS FOR HEALTH

Basically, chlorophyll is the compound that gives green colour to the plants. It plays a vital role in photosynthesis. Liquid chlorophyll, when consumed, gives a variety of health benefits including better digestion, stronger bones, detoxification and stronger teeth. In this article, I am discussing the health benefits of liquid chlorophyll to help you get started.

STIMULATES ENZYME PRODUCTION

Liquid chlorophyll is considered to stimulate the enzymes in your body which generate vitamin A, E and K. Vitamin K is very important for the body due to its ability to prevent blood clotting.

DETOXIFIES THE WHOLE BODY

Chlorophyll works as a natural cleanser, flushing off the harmful toxins and substances such as mercury from the body. It works as an alkali which negates such toxins using the high amounts of magnesium present in it. In addition, it alleviates the acid base in the body and gives you many health benefits.

STRENGTHENS MUSCLES

Natural liquid chlorophyll helps in firming up muscles by contracting and relaxing the muscles present in the body. The large amounts of magnesium in chlorophyll is good for muscles.

FORTIFIES YOUR BONES

Organic chlorophyll consists of some vital minerals such as vitamin D, magnesium and calcium. All these minerals are vital for healthy bones. People suffering from joint inflammation or bone-related diseases can drink chlorophyll to get relief from the pain and discomfort.

PROMOTES DIGESTION

Chlorophyll acts as a great digestive cleanser. Liquid chlorophyll when consumed, accelerates the elimination of toxins from the body via bowel movements, thus cleaning the intestines. In addition, chlorophyll removes the bad odour from the faeces and acts as a natural deodorant.

SUGGESTED BY DENTISTS

Chlorophyll is not only a deodorizer for bad breath, but also promotes the digestion, which is one of the key causes of bad breath. So it is commonly recommended by dentists as a natural remedy for bad breath.

ANTI-INFLAMMATORY

Chlorophyll prevents inflammation and can help fight many health problems including arthritis, pyorrhoea, sore throats, pancreatitis, and ulcers.

Overall, liquid chlorophyll is a health beneficial supplement. So try including it in your diet. However, it is a wise decision to check with your healthcare provider before taking it.

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